Life can be challenging. Take a moment to relax. Sit down, loosen up your body, breath in and out through your nose. Do you find the breathing part difficult? Do you ever find it hard to breathe during your daily activities? What about when you’re sleeping?
Difficulty breathing through your nose, aka nasal congestion, is one of the most common and obvious symptoms of sinusitis. The inflammation can be caused by a number of different things, including:
- Allergies & allergic reactions
- Deviated nasal septum
- Nasal polyps
- Facial trauma resulting in fracture or broken bone
- Other medical conditions such as cystic fibrosis, gastroesophageal reflux, or HIV