The holidays are right around the corner and for you and your family, this may mean hitting the road. Traveling can be stressful enough without having to worry about an allergy attack, especially because you never know when a trigger will strike. Fortunately, if you are traveling with allergies, there are precautions you can take to be prepared if something does hit. In this blog, we’ll look at six of them.
Tips for Traveling with Allergies
- Bring a first-aid kid. It’s always smart to bring a first-aid kid when you travel. Fill yours with remedies for common ailments such as cuts, stomach aches, minor aches and pains, allergies and colds. The Center for Disease Control and Prevention provides this comprehensive list of items to include in your travel health kit.
- Pack all necessary medications. Make sure you won’t run out while you are away. You can check the pollen counts for your destination (and everywhere along the way), and if you see that your triggers pose a threat, ask your doctor to prescribe a higher dosage of your medication or suggest an additional treatment for the short period you’ll be away.
- Prepare an allergy-free menu. Not only will this ensure that food allergy triggers will be avoided, it will also save you money that could otherwise be spent on restaurants and novelty snacks. The Food Allergy Research and Education site offers extensive tips on traveling with food allergies.
- Know airline regulations. If you are flying, check the Transportation Security Administration (TSA) regulations on traveling with medication to ensure you are following their rules. The last thing you want is to have to leave important medications at the security checkpoint.
- Book an asthma- and allergy-friendly hotel. There are some hotels that offer this type of accommodations, which include no pet policies and hypoallergenic linens. WebMD also recommends that you ask for a sunny room away from the pool if mold allergies are a concern. You can also bring your own dust-proof, zippered pillow covers whether you are staying at a hotel or with friends/family.
- Have an in-case-of-emergency plan. Make sure that everyone on the trip is aware of the allergy issue and knows how to react accordingly, whether that be with an antihistamine, an EpiPen, and/or a call to 911. You should also research cell phone reception where you are going and know where to find the closest emergency center just in case.
When you are ready to pack away your allergies for good, call CT Sinus Center at 860-BALLOON to make an appointment. When you first come in, our expert team will sit down with you to discuss your medical history and allergy symptoms. Next, through our patient-centered philosophy and up-to-date diagnostic tools, we will pinpoint what is causing your suffering and develop the right treatment for your lifestyle. With our four conveniently-located locations, this destination is definitely worth the trip.